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Welcome!
I'm Julie Nowak, certified mental and nutritional health and wellness coach, fitness instructor, advanced happiness and transformation coach, mom, wife, boxer lover, and home cook. My goal and passion is to create a ripple effect of change by building mental, nutritional, and physical strength TODAY, so you can live your healthiest, happiest, strongest, and BEST life tomorrow... and, give you the tools to make it happen!
F.I.T. FLEX- IGNITE- TRANSFORM
(The B-STRONGER Method)
Let's build
INNER and OUTER Strength Together
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