Metabolic Fitness meets Barre Basics

  • Duration Varies

Class Description

barreMAX... A concept that combines our favorite barre basics with specific strength training and metabolic exercises, in circuit form. With this unique style combination, not only will you define and build muscle, you will also burn optimal calories during class, as well as releasing the necessary fat burning hormones/enzymes that will MAXimize calorie burn ALL day long... !!! Get STRONG, Live LONG...